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Health and Wellness Resources

August 19, 2021
Chiropractic Care for Carpal Tunnel Syndrome

Carpal tunnel syndrome is a painful condition due to the median nerve in your forearm and hand becoming compressed. Often, carpal tunnel pain makes it challenging for you to use your hand correctly. It can often cause numbness—Carpal tunnel impacts around 3% of the population within the United States. While carpal tunnel surgery is an […]

July 15, 2021
Why We Take X-rays

Why do chiropractors often use xrays ? Listed are some of the important reasons we would take films before/during your treatment. 1. X-rays help us see what’s truly going on with your spine. With films, we can see a static version of what your spine looks like, this can dictate the mobility of your spine […]

July 13, 2021
What's your Plan B?

Plan B is a Plan to Fail   Here is a little story...I was talking with a buddy the other day about things we have done in the past and when there had been a Plan B. In other words we were working on Plan A but there was always that fall-back Plan B if it didn't […]

July 13, 2021
Are you using us the right way?

 Chiropractic has always been a very misunderstood profession. Some think it's the best thing since sliced-bread while other think we burn candles and practice a form of voodoo magic and want nothing to do with it. The truth is, some chiropractors don't even know what they do. Many think they just "pop" joints and make people feel […]

July 13, 2021
Do you have a TRIBE?

I read a book about "Tribes" recently. It spoke about the power of a tribe being the effect of the group and not the sum of the individuals. It gave examples over the course of history from Native Americans to our military. It related it to power seen in battles won, individual growth and level of […]

July 13, 2021
Safety vs Service

  I was listening to a sermon yesterday about serving and that's ultimately what we are put on earth to do. It's what Jesus did in his life and ultimately in his death. Serving others is what brings us fulfillment. It seems so simple yet all of us humans struggle with it. It almost feels against the grain. […]

March 14, 2020
3 Choices You MUST Make Right Now In This Situation

Choices all start with an intention and discipline to fulfill them. What are you choosing today?

February 26, 2020
Emotional Hostage Situation

What emotion are you being held hostage by? Do you feel like it is running your life? Making a change is a simple as making a choice. Awareness is needed first…

January 27, 2020
Active-Patience

Patience isn’t about waiting. It’s about preparation.

October 21, 2019
How a 15 minute workout equals 60 minutes

Consistency is key. Keeping your workouts simple and efficient are just as effective with results and also increase your odds of sticking to it.

1444 NW 124TH CT. CLIVE, IA 50325

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Chiropractic care and massage therapy located in Clive, Iowa and serving the surrounding communities including West Des Moines, Waukee, Des Moines, Urbandale, Johnston and Grimes.
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