Sleep posture is just as important as our daily posture. We spend a good 6-8 hours a day in that position. Today we will cover some information about mattresses, pillows, and alignment that should help you get a restful night sleep. Mattress: Ultimately, the best mattress for you is the one that gives you the […]
About half of all kids will suffer at least one ear infection before turning two, making it one of the most common childhood illnesses. For many children, ear infections are a chronic problem. It may seem like as soon as one clears up, another starts. If frequent ear infections are causing you concern, a pediatric […]
Occasional stress and worry are a normal part of living, but when they rise to high levels or persist for long periods, they can interfere with daily life and rob you of happiness. Read on to get the facts about stress and anxiety disorder and to find out why you may want to consider seeing […]
Car accidents can be scary. They happen very quick and in most cases at the worst time. Beyond that is the physical injuries that you can sustain from them that not only affect you now but many years down the road if not properly dealt with. Knowing this we have consulted experts on how to […]
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Many kids spend a lot of time hanging out around the house playing the latest video games or texting their friends on their cellphone. Getting your kids active is important for their health and well-being and encouraging them to play high school sports is an excellent activity. Participating in sports allows them to learn how […]
Aches and pains throughout the lower back and hips are a common experience for many pregnant women. One way to alleviate these various pains in the body is to visit a prenatal chiropractor in your area. These health professionals can use multiple methods to reduce pain, limit nausea, and help you remain much more comfortable […]
We have all heard of people saying they "blew" a disc or they have "sciatica". These are common things to say but at the same time very non-descriptive as a whole. A true "blown" disc or herniated disc is a very specific problem with very specific symptoms and potential long-term effects associated with it. Here […]
Headaches can often make it difficult for you to stay productive and nearly impossible to even enjoy the simple things in life. Always taking medication for a tension headache or a migraine headache is never healthy for anyone. Looking at ways to find headache relief without the need for medication is well worth the effort, […]
Carpal tunnel syndrome is a painful condition due to the median nerve in your forearm and hand becoming compressed. Often, carpal tunnel pain makes it challenging for you to use your hand correctly. It can often cause numbness—Carpal tunnel impacts around 3% of the population within the United States. While carpal tunnel surgery is an […]