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Health and Wellness Resources

December 10, 2018
The Secret Ingredient of Winners

Confidence is an always changing state. Find out 3 simple tricks to crank your confidence back up again!

December 3, 2018
New Study Says Our Children Will Live Shorter Lives Than US

A new study published by the CDC shows that for the first time in a long stretch that the average life expectancy is actually declining and the reasons are scary.

November 24, 2018
4 Things That Ruin Our Children

What are we doing that is really harming the future for our kids? There are simple things that have a profound effect on them in the long term that you really should understand.

November 14, 2018
Family Sacrifice

What really matters in your life? Are you making sacrifices for them?

November 6, 2018
What your friends are really doing to you...

The people you surround yourself with is who you become. It’s how the world works. You will gravitate towards the type of person you surround yourself with. Every time.

October 27, 2018
Doing the Little Things Right

It’s how you do the little things in life that determine how well you do the big things. If you don’t believe me look around you. Give your kids the upper hand in life and show/teach them these simple truths to get more out of their life.

October 22, 2018
Gratitude Wins

Gratitude will change your life if you allow it. Just give it a chance.

October 18, 2018
50 Games a Year??

What are the costs and benefits of kids athletics and activities the way they are? We have made our kids busier than ever but is it really helping them?

September 18, 2018
The Necessity of Change

Change is a necessity if you want to get to a different place in your life. The more you fight it the more frustrated you will get. Learn a quick exercise to make change more tolerable and even desired!

August 20, 2018
Prioritizing What Matters

Isn’t it amazing how we prioritize things that aren’t really that important in the grand scheme of things?  It’s the world we live in now. The vast majority of people on Facebook and Instagram aren’t posting things about the stuff in their life that isn’t stuff if that makes sense. We are consumed by consuming. […]

1444 NW 124TH CT. CLIVE, IA 50325

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Chiropractic care and massage therapy located in Clive, Iowa and serving the surrounding communities including West Des Moines, Waukee, Des Moines, Urbandale, Johnston and Grimes.
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