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Health and Wellness Resources

September 24, 2021
Massage Plus Chiropractic Visit Special Offer

New Patient Special!Get a FREE 1-Hour Massage with your Chiropractic New Patient Appointment ($49). Book Appointment Now

September 7, 2021
High School Sports and Spine Health

Many kids spend a lot of time hanging out around the house playing the latest video games or texting their friends on their cellphone. Getting your kids active is important for their health and well-being and encouraging them to play high school sports is an excellent activity. Participating in sports allows them to learn how […]

September 7, 2021
Pregnant Women and Chiropractic Care

Aches and pains throughout the lower back and hips are a common experience for many pregnant women. One way to alleviate these various pains in the body is to visit a prenatal chiropractor in your area. These health professionals can use multiple methods to reduce pain, limit nausea, and help you remain much more comfortable […]

August 30, 2021
Disc Herniations - Warning Signs

We have all heard of people saying they "blew" a disc or they have "sciatica". These are common things to say but at the same time very non-descriptive as a whole. A true "blown" disc or herniated disc is a very specific problem with very specific symptoms and potential long-term effects associated with it. Here […]

August 19, 2021
Can a Chiropractor Help with Headaches?

Headaches can often make it difficult for you to stay productive and nearly impossible to even enjoy the simple things in life. Always taking medication for a tension headache or a migraine headache is never healthy for anyone. Looking at ways to find headache relief without the need for medication is well worth the effort, […]

August 19, 2021
Chiropractic Care for Carpal Tunnel Syndrome

Carpal tunnel syndrome is a painful condition due to the median nerve in your forearm and hand becoming compressed. Often, carpal tunnel pain makes it challenging for you to use your hand correctly. It can often cause numbness—Carpal tunnel impacts around 3% of the population within the United States. While carpal tunnel surgery is an […]

July 15, 2021
Why We Take X-rays

Why do chiropractors often use xrays ? Listed are some of the important reasons we would take films before/during your treatment. 1. X-rays help us see what’s truly going on with your spine. With films, we can see a static version of what your spine looks like, this can dictate the mobility of your spine […]

July 13, 2021
What's your Plan B?

Plan B is a Plan to Fail   Here is a little story...I was talking with a buddy the other day about things we have done in the past and when there had been a Plan B. In other words we were working on Plan A but there was always that fall-back Plan B if it didn't […]

July 13, 2021
Are you using us the right way?

 Chiropractic has always been a very misunderstood profession. Some think it's the best thing since sliced-bread while other think we burn candles and practice a form of voodoo magic and want nothing to do with it. The truth is, some chiropractors don't even know what they do. Many think they just "pop" joints and make people feel […]

July 13, 2021
Do you have a TRIBE?

I read a book about "Tribes" recently. It spoke about the power of a tribe being the effect of the group and not the sum of the individuals. It gave examples over the course of history from Native Americans to our military. It related it to power seen in battles won, individual growth and level of […]

1444 NW 124TH CT. CLIVE, IA 50325

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Chiropractic care and massage therapy located in Clive, Iowa and serving the surrounding communities including West Des Moines, Waukee, Des Moines, Urbandale, Johnston and Grimes.
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