Many people have either taken their kids to the chiropractor or know someone who has. There are also a ton of people who get that perplexed look on their face when you tell them your kids get adjusted. To some it just doesn't make sense. We get it. When you aren't real educated as to the WHY, […]
An estimated 1% to 5% of all adults in the U.S. experience sciatica symptoms every year. If you're one of them, you know how sciatic nerve pain can interfere with your daily activities. Fortunately, the discomfort can often be addressed with the proper care. Read on to learn how sciatica exercises and chiropractic care for […]
Neck pain is a prevalent problem. The Cleveland Clinic reports that one out of three adults experiences neck pain at least once every year. An aching or stiff neck can have many potential causes. Understanding the most common stiff neck causes can help you decide how to deal with neck pain. Read on to learn […]
If you or anyone you know has had a case of frozen shoulder you understand how uncomfortable it can be. You also know how stubborn it can be. With that being said, there are proven methods to help speed up the recovery process and make sure the problem is gone for good. Through the years here […]
A Department of Transportation (DOT) physical is always required for commercial motor vehicle (CMV) drivers. The Federal Motor Carrier Safety Administration (FMCSA) mandates CMV drivers to pass a DOT physical to ensure they are mentally, physically, and emotionally fit to drive these vehicles on the road. Taking and passing a DOT physical exam is necessary for CMV […]
We live in a crazy busy world right now. There is always something going on around us. If not around us, the chaos is even in our head. It never stops. Silence is hard to find no matter who you are and what your life is like. With that being said, many have given up […]
Are you always getting that pain between your shoulder blades when you're sitting behind a computer or steering wheel? Do you feel like you are always going to the chiropractor just for this one thing? Well, if you are here are 3 simple ways to self-release that area safely at home on your own. 1. Foam […]
A feeling of tightness across the hips is often an indication of tight hip flexors. Hip flexors are the group of muscles on the top part of your thigh and waist. The iliopsoas, rectus femoris, TFL, and sartorius all can become tight as cause hip flexor pain. So what causes this? Anything from extended periods […]
We are told 20 different things a day with regards to what is the best thing to help you get healthier. It's become more difficult with time to determine what is real and what isn't. Who do you believe? We get it. That's why we have done a lot of sifting for you. Our hope […]
Massage therapy remains one of the oldest methods used for healing a variety of ailments. A therapeutic massage involves kneading a person's soft tissue and muscles to relieve pain and improve overall well-being. Visiting a massage therapy near you is an excellent option for anyone dealing with lower back pain, soft tissue injuries, stress, or […]
